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Custom Therapeutic Exercise Programs | Dopps Chiropractic in Overland Park, KS

Restore Function and Prevent Injury with Chiropractor-Guided Exercises

At Dopps Chiropractic, we offer customized therapeutic exercise programs that support your chiropractic care, speed recovery, and strengthen the musculoskeletal system. Whether you’re recovering from an injury, dealing with chronic pain, or working to prevent future issues, our targeted exercise regimens are designed to meet your specific needs.

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What Are Therapeutic Exercises?

Therapeutic exercises are movements prescribed to correct impairments, restore muscular and skeletal function, and improve overall strength and flexibility. These exercises complement chiropractic adjustments, enhancing their benefits and supporting long-term recovery and health.

Our Therapeutic Exercise Process

Chiropractic Evaluation:

We start by understanding your spinal alignment and physical challenges.

Customized Exercise Plan:

We design a plan that integrates strength, flexibility, and functional movements based on your chiropractic diagnosis.

Guided Sessions and At-Home Programs:

We guide you through exercises in our clinic and provide plans to follow at home.

Ongoing Review and Modification

We adjust your regimen based on your progress and changing needs.

Benefits of Our Therapeutic Exercise Programs

Accelerated Recovery: Rehab from sports injuries, auto accidents, and chronic conditions more quickly.
Strengthening Core and Support Muscles: Crucial for spine health and overall stability.
Postural Correction: Improve balance and alignment, especially for desk workers and students.
Pain Reduction: Reduce pressure on joints and muscles to ease discomfort naturally.
Improved Mobility and Flexibility: Support functional movement and athletic performance.

Conditions Treated with Therapeutic Exercise

Our exercise programs are effective for a wide range of conditions, including:

Sports Injuries: From sprains to ligament damage, exercises aid tissue repair and prevent recurrence.
Auto Injuries: Regain mobility and strength post-accident.
Postural Imbalances: Restore symmetry and reduce strain.
Lower Back Pain: Stabilize and strengthen core muscles to relieve pain.
Neck Pain: Improve range of motion and correct forward-head posture.
Wrist, Elbow, and Shoulder Issues: Rehab repetitive strain injuries and increase joint function.
Knee and Ankle Instability: Build strength for proper joint support and mobility.

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Why Families in Overland Park Trust Dopps Chiropractic

At Dopps Chiropractic, we pride ourselves on providing personalized and compassionate care. Dr. Rory Dopps is experienced in performing spinal adjustments that are tailored to each patient's unique needs. He combines chiropractic adjustments with holistic health recommendations to enhance your recovery and well-being.

Experienced Chiropractor

Dr. Rory has over 20 years of experience in corrective chiropractic care, ensuring that you receive the highest quality treatment.

Patient-Centered Approach

We take the time to understand your concerns and develop a customized care plan that addresses the root cause of your discomfort.

State-of-the-Art Facility

We use modern chiropractic techniques and tools to ensure your comfort and safety during every visit.

Rebuild and Strengthen with Therapeutic Exercise

If you're looking to improve mobility, reduce pain, or recover from injury, our therapeutic exercise programs can help you build a stronger, healthier body. Let’s create a personalized path to your recovery today.

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