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  • Writer's pictureDr. Rory Dopps

"When the Gym Fails You: The Lingering Pain and Why I Should Have Stopped at Dopps"

Updated: Jul 10, 2023

A person dealing with muscle pain after an intense workout

I groaned as I tried to get up from the couch, my muscles protesting with a sharp pain from yesterday's intense Gym workout. I had hoped the pain would subside after a good night's rest, but it only seemed worse. As I gingerly stretched, a regretful thought ran through my mind: "I should have stopped at Dopps!"

When it comes to maintaining a healthy lifestyle, regular exercise is crucial. However, pushing our bodies too hard or exercising with improper form can lead to injuries and persistent pain. At Dopps Chiropractic, we believe in a balanced approach to fitness, and we're here to help you achieve that.

Rebalancing Your Fitness with Dopps

Instead of struggling with the pain, imagine if I had scheduled a visit to Dopps Chiropractic. A friendly team, a comforting environment, and a holistic approach to my fitness and overall health would have awaited me.

Dr. Rory Dopps could have conducted a comprehensive examination, diagnosing the cause of my muscle pain. Is it due to a spinal misalignment? Could improper workout techniques be to blame? Or perhaps it's a sign of overtraining? These are the insights a chiropractic visit can offer.

Long-Term Wellness over Short-Term Fixes

Popping painkillers or using ice packs can offer temporary relief, but they do not address the underlying issue. In contrast, a visit to Dopps Chiropractic could set me on the path to not just pain relief, but also better fitness and wellness.

Through regular chiropractic care, we can correct misalignments, address muscular imbalances, and even offer advice on proper exercise techniques. The result? An improved fitness regimen, reduced risk of injury, and enhanced athletic performance.

Prioritize Your Health and Gym Fitness

Are you dealing with post-workout pain or exercise-induced injuries, searching for temporary relief, and wondering if there's a better way? Listen to that inner voice that tells you, "I should have stopped at Dopps!"

It's time to prioritize your wellness and choose a solution that treats the root cause, not just the symptoms.

At Dopps Chiropractic, we're here to help you on your journey to optimal fitness and health. Say no to temporary fixes and yes to a holistic approach to wellness. Schedule an appointment online at Remember to stop at Dopps - because fitness is not just about pushing harder, but about training smarter!


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