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  • Writer's pictureDr. Rory Dopps

Balancing Health: How Often Should You Visit a Chiropractor?

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One common question I receive as a chiropractor is, "How often should I visit a chiropractor?" The answer, as with many health-related queries, depends on individual circumstances and health goals.

Determining Chiropractic Visit Frequency:

  1. Addressing Chronic Conditions: For chronic conditions like persistent back or neck pain, more frequent visits initially may be necessary to make progress.

  2. Acute Pain or Injury: In case of acute pain or injury, immediate and frequent visits may be needed until the pain or condition is managed.

  3. Preventative Care: For overall health maintenance and prevention, regular visits, typically ranging from once a month to once every few months, can be beneficial.

  4. Personal Health Goals: Your specific health goals will also play a significant role in determining the frequency of visits.

Supplementing Care:

To complement chiropractic care, consider adding Designs for Health supplements to your health routine. OsteoForce™, for example, can support bone health, an essential aspect of overall wellness.

Call to Action:

To discuss your health goals and determine the frequency of chiropractic visits that would best suit your needs, schedule an appointment online at


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