Why Stillness Makes Your Back Hurt More A guide by Dr. Rory Dopps | Overland Park, KS If you’re dealing with low back pain from sitting in Overland Park , you’re not alone — and you’re not doing anything wrong. I see this pattern daily in my office. Patients are often confused because their back pain doesn’t show up during activity. It shows up after sitting at work, driving, or relaxing in the evening. The longer they sit, the worse they feel, and standing up becomes the mos