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  • Writer's pictureDr. Rory Dopps

The Vital Role of Hip Alignment in Stabilizing Your Back: Insights from Chiropractic Care

Dr. Rory Dopps performing a hip alignment adjustment on a patient at Dopps Chiropractic, showcasing the precision and care in chiropractic treatment.
Dr. Rory Dopps leading a group in corrective exercises for hip alignment at his clinic, emphasizing active patient participation and holistic wellness.

A professional chiropractic session in progress, with Dr. Rory Dopps performing a precise hip alignment adjustment on a patient. The patient lies on a specialized chiropractic table in a comfortable, well-lit room at Dopps Chiropractic clinic, symbolizing a commitment to patient care and spinal health.


In the realm of chiropractic care, one fundamental aspect often overlooked is the crucial role of hip alignment in maintaining back stability and overall spinal health. Dr. Rory Dopps, a seasoned chiropractor at Dopps Chiropractic in Overland Park, Kansas, emphasizes the significance of this connection. This article delves into how proper hip alignment can be a cornerstone for a stable and healthy back, drawing insights from the extensive knowledge and experience of Dr. Rory Dopps.

Understanding the Hip-Spine Connection

The human body is a marvel of interconnected systems, and the relationship between the hips and the spine is a prime example. The hips, being a major weight-bearing joint, play a pivotal role in maintaining the alignment and balance of the spine. When the hips are misaligned, it can lead to an imbalance in the spinal structure, often resulting in back pain and other related issues.

Causes of Hip Misalignment

Hip misalignment can stem from various factors including:

  1. Postural habits: Prolonged sitting or standing in incorrect postures can lead to hip misalignment.

  2. Uneven leg length: A difference in leg lengths can cause the hips to tilt, leading to misalignment.

  3. Injuries: Trauma to the hip or surrounding areas can disrupt alignment.

  4. Overuse and strain: Repetitive activities or sports can lead to muscle imbalances affecting the hips.

Chiropractic Approach to Hip Alignment

Dr. Rory Dopps advocates a comprehensive chiropractic approach to address hip misalignment:

  1. Assessment: A thorough evaluation to identify the root cause of the misalignment.

  2. Adjustment Techniques: Utilizing specific chiropractic techniques to realign the hips and alleviate stress on the spine.

  3. Corrective Exercises: Prescribing exercises to strengthen the muscles around the hips and spine.

  4. Lifestyle Guidance: Offering advice on posture, ergonomics, and daily activities to prevent future misalignments.

Benefits of Aligned Hips for Back Stability

Properly aligned hips contribute to:

  1. Reduced Back Pain: Alleviates stress and strain on the spinal column.

  2. Improved Posture: Enhances overall body posture and spinal health.

  3. Enhanced Mobility: Facilitates smoother movement and flexibility.

  4. Prevention of Future Injuries: Reduces the risk of injuries related to spinal misalignments.

Personalized Care and Nutritional Support

In addition to chiropractic treatments, Dr. Dopps emphasizes the importance of tailored nutritional support for overall health and wellness. High-quality nutritional supplements, available through Designs for Health Buy Now, play a significant role in supporting the musculoskeletal system.


Aligning the hips is not just about addressing hip issues; it's about creating a foundation for a stable and healthy back. Dr. Rory Dopps at Dopps Chiropractic, with his expertise in corrective care, family wellness, and sports chiropractic, highlights the undeniable link between hip alignment and spinal health. For more insights and to schedule an appointment, visit

Remember: Regular chiropractic check-ups and a proactive approach to spinal health can make a significant difference in your overall wellbeing.


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