Magnesium buffered chelate is a highly bioavailable form of magnesium that may provide a wide range of health benefits. In addition to those previously mentioned, it may also support the following:
Sleep: Magnesium is known for its relaxing properties and may help improve sleep quality. It may also help reduce the severity of sleep disorders such as insomnia.
Headaches: Some research suggests that magnesium may help reduce the frequency and severity of headaches, including migraines.
PMS: Magnesium may help reduce the severity of premenstrual symptoms such as cramps, bloating, and mood changes.
Depression: Some research suggests that magnesium may have a positive effect on mood and may help reduce the symptoms of depression.
Skin health: Magnesium is involved in the production of collagen, a protein that helps support healthy skin. It may also help reduce the severity of certain skin conditions such as acne and eczema.
Asthma: Magnesium may help reduce the severity of asthma symptoms and may improve lung function.
Keep in mind that while magnesium buffered chelate may provide these potential benefits, it is important to consult with a healthcare professional before adding any new supplement to your health regimen. They can help determine if magnesium buffered chelate is right for you and can provide guidance on the appropriate dosage.
At Dopps Chiropractic, we offer a high-quality magnesium buffered chelate supplement from Designs for Health. To try it for yourself, visit our virtual dispensary at www.doppskc.com and add the product to your cart. Our team is here to help with any questions you may have and to ensure that you receive the best product to support your overall health and well-being.